The Firm Cardio Studio Arlington Texas Gym

The Firm Cardio Studio Gym Arlington Texas Gym offers a variety of small group fitness classes in a clean comfortable environment. Using heart rate monitors and the best technology, we can help you reach your fitness goals.

  • After taking off a few weeks, I was back at it this morning and it was great to be back. The Firm is a perfect mix of non-intimidating and challenging at the same time!

    Kim Chambless
  • I feel very comfortable here! Small setting and not intimidating like the big gyms. The class options and prices can fit into almost any budget.

    Dani Ellis 
  • I love this place! It’s a casual and friendly atmosphere where I am not intimidated as other gyms can be. The variety of types of classes are great and most are kid friendly. They are always ready and willing to let my son ride the bike when he is with me and he has fun with the instructors.

    Nina Castro Cornelison
  • Really fun place to workout. The instructors are great! Wide variety of classes to choose from. Highly recommend to anyone!

    Michael Rogers
  • I just completed my 3 free trial classes and loved it so much I signed up for membership! I love that there are a variety of classes offered throughout the day, and the staff has been super nice and encouraging! Great place to challenge yourself and get a great workout in that works your heart and muscles!

    Laura Davis 
  • Best cycling class I have ever been to! The class was fun and interactive. Gretchen is an excellent instructor.

    Katie Stephens 
  • Such a cool place! I get to enjoy all kinds of neat classes so that I never get bored! All the Surfset ones are my fave but I also really love LeBarre. And Barbell. Ooh – and Piloxing! Love how it’s so convenient to pop in, get a great workout, meet friends, and then head back home all in under an hour! The Firm is the bomb dot com!

    Rebecca Lynn
  • Great Workout!!! Cycle Class is super intense but there r plenty of other options if Cycle Class isnt for u!!! The staff is really nice and helpful and its a great environment!!! #FirmFitFun

    Anesha Edwards
  • I LOVE THIS PLACE! Sometimes you just want a place that’s focused on cardio in a class setting. Trust me, you will keep coming back for more!

    Erika Harper
  • Only attended one class so far and I can already say, this place is special. Immediately welcomed by the owner as well as classmates. Whole vibe is just great!!

    Darlena Murphy
  • LOVE this place!! Instructors are so nice and willing to help and they have SO many options for classes! Thanks for helping me get ready for my wedding!

    Chelsea Clark 
  • I really loved going to this gym for my LeBarre class. Upon entering I was greeted by two ladies, one employee and the other was Laura the teacher of my LeBarre class.  They were both so nice and helpful, it being my first time to this gym. They have a lot of classes that you can attend.

    This class was a good workout for my legs/abs/booty/core….although, after attending my first bikram yoga class….I wanted the room to be hot so I could sweat more. Laura had great energy and kept us motivated to push through.

    There was 10 people In this class.
    There are several items for sale in the lobby area. (bottled drinks, apparel, headbands)
    I look forward to attending another workout class at this gym.

    Lana Y.
  • I’ve been a member of many gyms over the years both large and small. The Firm Cardio is by far my favorite!  Great instructors, fun classes, always clean, and great people!  I never want to work out anywhere else!

    Janine W.
  • Where do I start? I am not a fitness lover or someone who enjoys working up a sweat or working out…. Until I found this place! The classes are so fun and the people make you feel like family. They call me by name and greet me with a smile. My favorites are the Pound class and MixxedFit. I also really love that they provide a Fitbit that tracks your heart rate and calories burned in the class. Give this place a try you will LOVE IT!

    Millicent t.
  • Best Gym I’ve been to in a long time. They treat you like family and they are always there encouraging you to be a better you.

    Talia McQueen
  • Great place for spinning, they have a virtual ride system, as well as other classes that work core, strength as well as cardio. The owner Gretchen is very flexible, creating classes as people have different needs and adjusting all classes for different levels and abilities. She wants everyone to enjoy getting fit!

    Carol Burnett
  • ★★★★★ 5 months ago
    great studio

    Anya A
  • The Firm makes workout fun! They have lots of classes to choose from so there is something for everyone.  I no longer dread the word workout.  The trainers care about you and your experience.  Gretchen the owner goes above and beyond to make you feel comfortable and help make sure your fitness needs are being taken care of.  The firm is not a big boxed gym so there is alot of support and encourgement.  It truly is a fit family

    Kelley H.
  • Love this place! Great price and really fun, entertaining classes. This is the first time I’ve been excited about fitness in a long time. So much so that my mom and sister are also members and feel the same way. Definitely exceeds my expectations. Welcoming and not intimidating yet seems great for all levels!

    Chelsea D.
  • Love the Spin class and simulation. Not like a regular cycling class where you’re staring at a mirror. You’re watching a simulation of riding in the mountains (or other scenery) while you ride, but it is also instructor led. You see your bike on the screen, which moves at the pace you’re riding.. Which makes this studio also visually engaging. She can set you up where you get an email summary on your ride performance, as well as a website where you can see your trends over time. Gretchen (the owner, who also instructs some classes) is awesome, I tease her all the time and tell her she’s crazy because she gives you a challenging and fun workout. She’s very personable and has great tips for new and experienced riders. There are two bathrooms with showers, and I always have fun! For folks who have kids, she even has a kids room in the back with some toys available.

    Will B.