About Us

About Us

A UNIQUE CONCEPT FITNESS STUDIO

The Firm Cardio Studio was founded because of a desire to find “a better way” to help people get and stay fit. In order for one’s body to change, there needs to be change. Big Box gyms typically offer the same classes day after day, year after year, with little or no change to their program(s).

We turn that notion on its end. We are constantly evolving, constantly changing. What is on the schedule today may or may not be on the schedule next month, or a year from now. We listen to our members and we know our members. Small group classes offer more one-on-one personal coaching from our experienced instructors and personal trainers.

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You can’t change what you don’t measure. We offer the latest technology to help measure performance, then offer feedback to help you achieve your goals. Track calories burned and effort expelled.

We make getting to the gym more convenient

No more arriving half an hour or an hour early for a class just to get a spot. Reserve your space online and walk right in ready to work out. Everything is set up for you, including your towel.

No overcrowded classes

Class sizes as well as memberships are limited, and because you can reserve online, you will never arrive and find the class is full. We will never sell more memberships than we can accommodate members.

OUR FITNESS MANTRA

Fitness Should be Fun at the Firm Cardio Studio Gym

We believe that fitness should be fun.  We want to make the entire experience as painless as possible. That is why we offer online reservations. If you reserve on line prior to your class, all of your equipment will be ready and waiting for you once you arrive. And once the class is over, leave the clean up to us.

There are plenty of close parking spaces so your workout doesn’t start with a hike from your car.

Need special accommodations? Just let us know. We are happy to help.

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