Our Instructors

Our Instructors

Laura Cardenas

Laura’s love for exercise brought her to The Firm

Jennifer Cook

Jennifer is an extremely versatile instructor, teaching

Paul Davis

Paul spent over a decade on the open road with his two

Kendra Lemon

Kendra Lemon aka “LadyLemon” loves fitness! In abou

John Lewis

Don’t be deceived by his laissez-faire demenor. W

Mandie Oliver

Energizer Bunny move on over. Next to this lovely lady

Cynthia Andrews

Cynthia comes to The Firm Cardio Studio from Lifetime F

Lisa Bowling

Lisa is an advocate for strength training for women. Sh