TurboKick | The Firm Cardio Studio

Our Classes


Learn kickboxing skills choreographed to energizing music. Using no equipment, this kickboxing workout incorporates a number of upper body punches and lower body kicks.  Most suitable to participants of medium to high fitness levels, but newcomers are always welcome.

This high-intensity energizing class is designed to burn calories —from 500 – 1000 kcal in 45 min.